Living Well Alliance

Healthy Employees = Increased Productivity and Morale

The Living Well Alliance exists to empower employee health around Puget Sound. Our diverse and affordable programs help your company save money—and reduce health risks and absenteeism among your employees!

• Wellness Program Consultation
  Our team is happy to meet with your wellness coordinator/team to discuss your current wellness program’s structure and offerings. We will offer expertise, insight and suggestions to improve your program to better support your employees’ wellness goals and needs.
• Wellness Webinars
  Join our monthly webinar subscription service to educate your employees on a regular basis for nutrition and wellness topics. This subscription runs every 3rd Wednesday of the month from 11:30am-12:15pm. Topics include nutrition for the immune system, making behavioral changes stick, sleep matters, stress reduction toolbox and more on specific chronic diseases like diabetes cancer, and heart disease.
• Yoga at Work
  Yoga classes are great to offer as part of your wellness program. Not only does yoga help strengthen and stretch the physical body, it also helps calm the mind, relieves anxiety and provides tools for stress management and daily living. Contact us for information.