Tahini Stuffed Dates
Want something just a little different for dessert to wow your guests? Try this unique salty/sweet combination full of fiber, protein and healthy fats! Don’t like tahini? Substitute a nut butter (peanut, almond, cashew).
Carrot & Apple Muffins
These delicious muffins could be served for dessert or breakfast! And why not add a serving of vegetables to this tasty treat.
Caramelized Bananas
Your guests will love these bananas, caramelized on the outside yet soft as pudding on the inside.
Vegetarian Holiday Loaf
When meat just isn’t your thing, try this entrée at your next holiday gathering for a new meatless tradition.
Spicy Green Beans
Add some spice to your life with this amazing green bean recipe.
Pumpkin Sage Biscuits
A delicious and healthy twist on your regular biscuit.
Fall Simple Salad
Get your taste buds ready for a great fall salad!
Cauliflower Mashed “Potatoes”
A healthy spin on your regular mashed potatoes—without the potatoes.
Stuffed Mushrooms
Try this healthy twist on classic stuffed mushrooms with black rice instead of breadcrumbs and no sausage or butter. So flavorful!
Keep Your Brain Healthy, Cooking With Sardines
Watch the video for creative ways to include sardines in your cooking!